Forget About Boring Diets & Build a Healthy Lifestyle
More than 1000+ transformed their physique in the last 2 years without going back.
I will do the same for you, with my personaliZed guide.
Forget About Boring Diets & Build a Heathy Lifestyle
More than 1000+ transformed their physique in the last 2 years without going back.
I will do the same for you, with my personaliZed guide.
Forget About Boring Diets & Build a Heathy Lifestyle
More than 120+ transformed their physique in the last 2 years without going back.
I will do the same for you, with my personaliZed guide.
Transformation steps
Your Baby Steps Today Shape your Tomorrow
Subscribe
Choose your perfect plan based on your preferences and pay online
Whatsapp You
I will send you a basic Survey, to define your goal.
Magic Part
Based on your preferences a tailored diet plan and training program is made just for you !
1:1
Because you are an Elite! I will motivate, guide, and help you daily achieve your unique goal!
Subscribe
Choose your perfect plan based on your preferences and pay online
Whatsapp You
I will send you a basic Survey, to define your goal.
Magic Part
Based on your preferences I will tail your Diet and training program!
1:1
Because you are an Elite! I will motivate, guide, and help you daily achieve your unique goal!
" Mission "
We are, Diet & Cheat, passionately committed to empower people raise their awareness and have a healthier lifestyle to be a better version of themselves through our creative content, comprehensive services and care by subject-matter experts under medical supervision.
Clients Results
Program Plans
The best offer
Smart
Benefits
Monthy Check-ins Only By Mail
Automatic Diet PlanExclusive
Recipes Video
Training Plan Home or Gym
Supplement Plan
Pricing
Starting
14 $
/month
Best value
MedFit VIP
Benefits
Direct Phone Call 24/7
Personalized Diet Plan
Exclusive Recipes Video Customized Training Plan
Supplement Plan
Follow Up With Doctors And Coaches Via Whatsapp
Answer Questions in 24/7
Evaluation
Pricing
Starting
33 $
/month
Limited Subscriptions Available
Elite
Special Benefits
All Basic Benefits
Exclusive Content
Exclusive Calculators
Direct Contact With Diet And Cheat Coach
All MedFit
Whatsapp Priority
Messages Daily Follow Up & Motivation
Direct Phone Call
Pricing
Starting
150 $
/month
For special clients only
Golden Elite
Special Benefits
All Elite Benefits
Customized Clinical & Nutrition Medical Care from Doctors
Personalized workout plans
4 Zoom meetings Monthly
With Coach Asser
1 : 1 meetings/month
All MedFit
Whatsapp Priority
Messages Daily Follow Up & Motivation
Direct Phone Call
1 : 1 workout sessions/month
All Basic Benefits
Exclusive Content
Exclusive Calculators
Pricing
Starting
500 $
Per 3 Months
Program Benefits
Why choose our cheat and diet services?
Flexible diets under the supervision of human doctors, tailored specifically to your needs.
An exercise system suitable for your level at home or in the gym under the supervision of physical therapists to deal with any injury
Because our goal is to increase your health awareness, we have provided you with a collection of e-books
Follow up with a full medical team to evaluate the results, assist you, and update the program
Calorie Calculator
Get a Free Daily Calorie Intake for Your Weight Goal
Many people are frustrated for not reaching their fitness goals as they consume food either too little or too much without any results, thus every one needs a personalised and flexible nutrition plan to reach their goal weight. This is solved by taking my 1 minute quiz to know your daily calorie intake to reach your weight goal and a free report about our unique services that you gain from the program.
Are you ready to reach your goals?
Many people are frustrated for not reaching their fitness goals as they consume food either too little or too much without any results, thus every one needs a personalised and flexible nutrition plan to reach their goal weight. This is solved by taking my 1 minute quiz to know your daily calorie intake to reach your weight goal and a free report about our unique services that you gain from the program.
Are you ready to reach your goals?
Mouthwatering recipes
Enjoy some of the diet and cheat mouthwatering recipes
Healthy food is neither boring nor flavorless, you just didn't explore well the magic of diet-friendly ingredients coming together
Best Chicken Liver
30 Min
Wrap of the Day
20 Min
French Toast
10 Min
Truth or Diet ?
Diet is always the talk of the hour for all of us; once and forever superstitions have been created and transmitted from a grandma to a grandchild without accuracy!
This is not a pang of real hunger; your mind is fooling you. We will work together on changing the mindset and providing your body with fibers to feel full for a longer period
This only happens after following a strict unhealthy diet which would never be provided with Diet and Cheat
There is no magic pill or fairy tale drink that will make you lose weight! The only effective way is to count your calories, in other words the calories that enter your body are less than the burned ones. This way you will lose weight! I’m here to lead you to the optimum calories-based plan for you
This is the most common diet superstition! Cutting carbs will make you lose water not fats, once you put the first piece of any carb in your mouth you will regain this amount of water. So, it’s false weight loss, your body needs all the macros to stay healthy and lose weight safely
If you have a strong will which is reinforced by my nutrition plan and excessive workouts, definitely you will reach strong results at the end of our journey! Besides that, I’ll follow up with you all the time to answer any questions and boost up at your down phases
Determining a specific number to lose in a certain period of time is a Myth. It’s all determined in terms of your commitment, metabolism, and the fat percentage in your body. What I can guarantee for you is satisfying results and significant change in your lifestyle.
Let’s agree that there are many types of diets e.g. Keto, IF, calories deficit…etc.. I pick for you the best option for your eating preferences, body type, and your target aside from any diet trend or superstition that will hardly affect your metabolism!
This is the most common superstition in the whole world. Diet is all about mindful eating and building healthy habits and as your coach, I’ll let you eat what you prefer based on your registration form!
Sure, that’s you are here!
Well, this is a hilarious superstition. Weightlifting never affects your height!
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