For Limited Seats Only, Get in Shape with 20% OFF
Using Promo CODE: New20
Hurry Up And Join Now
Raghda and Mostafa made it together to a new healthy life
Can you spot the same person? It’s Mostafa after subscribing with Diet and cheat
His vigorous soul and stubborn persistence lead us to such a huge result, Keep the good work Meshmesh
Yasser gives a detailed explanation about his journey with Diet and Cheat
Brace yourself for Omar’s Huge transformation!
Habibia lost her pregnancy weight (10 kilos) in 45 days, thank you Habiba for your strong will
Laila was stuck at the prison the junk food, we imprison her mindset to a healthier in only one month and 10 days!
Omar steals the scene with his body transformation!
engy Abdul khalek
Engy is over the moon with the huge difference she made with Diet and Cheat
Abdelrahman firstly envies his friend for his new shape, surprisingly he beat the expectations!
Rabab lost 19 kilos in her transformation journey by eating all her favorite food!
If you are self-motivated in other words, the participant will be fully responsible of their commitment. For this package, you will receive my response to any inquiry within 24-48 hours and if you didn’t update me on your progress, I won’t get back to you
Start With /
Start With /
Truth or diet
Diet is always the talk of the hour for all of us; once and forever superstitions have been created and transmitted from a grandma to a grandchild without accuracy!
I collected most of the superstitions that I have heard to share with if it’s a Truth or Diet superstition!
This is not a pang of real hunger; your mind is fooling you. We will work together on changing the mindset and providing your body with fibers to feel full for a longer period
This only happens after following a strict unhealthy diet which would never be provided with Diet and Cheat
There is no magic pill or fairy tale drink that will make you lose weight! The only effective way is to count your calories, in other words the calories that enter your body are less than the burned ones. This way you will lose weight! I’m here to lead you to the optimum calories-based plan for you
This is the most common diet superstition! Cutting carbs will make you lose water not fats, once you put the first piece of any carb in your mouth you will regain this amount of water. So, it’s false weight loss, your body needs all the macros to stay healthy and lose weight safely
If you have a strong will which is reinforced by my nutrition plan and excessive workouts, definitely you will reach strong results at the end of our journey! Besides that, I’ll follow up with you all the time to answer any questions and boost up at your down phases
Determining a specific number to lose in a certain period of time is a Myth. It’s all determined in terms of your commitment, metabolism, and the fat percentage in your body. What I can guarantee for you is satisfying results and significant change in your lifestyle.
Let’s agree that there are many types of diets e.g. Keto, IF, calories deficit…etc.. I pick for you the best option for your eating preferences, body type, and your target aside from any diet trend or superstition that will hardly affect your metabolism!
This is the most common superstition in the whole world. Diet is all about mindful eating and building healthy habits and as your coach, I’ll let you eat what you prefer based on your registration form!
Sure, that’s you are here!
Well, this is a hilarious superstition. Weightlifting never affects your height!
We can help you to overcome the fears and obstacles in your life.
Now are you ready to Diet and Cheat?
Now, are you ready to look dazzled in the mirror one year from now and say “I’m proud of myself, I DID IT”
Start your transformation journey now and, let’s turn heads to the BIG TRANSFORMATION