Once, I was in your place till 2009 plugged when I decided to hit the road of weight lifting and well-balanced nutrition. I succeeded to build a good shape, yet the lack of knowledge was triggering me. I studied the Precision Diet that focuses on personalized nutrition and luckily, I was guided by pioneering coaches in Egypt and abroad. The turning points followed when I resolved to the notion of "Transforming people's body shapes and enhancing their lifestyles". So, I started Diet and Cheat to raise a say it out loud “Everyone deserves to live in good shape and enjoy a state of well-being" Inspired by Optimus Prime, known for his strong moral motives, I put healthy choices and sports obsession as my motto that will be Transformed automatically for all my clients!