Diet And Cheat

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How to save up to 800 calories in your daily diet?

Find out how to save calories in your daily diet without much difficulty and with everyday foods. When we hear that it is possible to learn how to save up to

Sirtfood Diet: what it is and how to do it safely

The information and opinion about dehydrated fruit is very conflicting. Is this a nutritionally interesting product? The information and opinion regarding the consumption of dehydrated fruit as a snack is very conflicting. Raisins, dates, plums,

Foods that replace meat

Super balanced vegetarian diet: find out why you should introduce foods that replace meat in your daily meals. Is it possible to live without eating meat? Yes of course! Let the approximately

Foods that help strengthen the immune system: is it a myth?

No food is capable of strengthening the immune system. The reality is that we can only promote normality through diet. We’ve all heard yes, but are there really foods that help strengthen

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